In Collaboration with Diversified Integrated Sports Clinic (DISC)

Kuwait, 14 November 2019:   As part of its mission to raise employee well-being, Al Hamra Real Estate Co., a leader in real estate management, recently held an internal health workshop in collaboration with Diversified Integrated Sports Clinic (DISC). The international health experts conducted a full-day seminar that demonstrated the importance of self-care and workplace fitness to ensure the staffs overall health. 

Building on the philosophy that a healthy workforce leads to a productive workforce, Al Hamra Real Estate Co. invited the renowned coaches to showcase beneficial exercises that can be adopted daily to elevate physical and mental well-being. which included training on proper sitting postures, simple, and effective stretches, regular movements to do at the office, and breathing techniques to negate the ill-effects of a sedentary lifestyle.

Following best practices, Al Hamra Real Estate Co. seeks to encourage a company culture that integrates healthy and sustainable habits among its most valued asset, to improve the body and mind, both at work and at home.

As one of the leading rehabilitation and wellness clinics in the region, Diversified Integrated Sports Clinic Kuwait (DISC) provides evidence-based innovative healthcare solutions for musculoskeletal and preventative medicine, which is the future and current inclination of healthcare.